SEE OUR MONTHLY COACHING SPRING SPECIAL BELOW!
FITNESS LIFESTYLE/WEIGHT LOSS
ATHLETE PREP/COMPETITON PREP
WEDDING READY/EVENT PREP
Get your coaching plan now and watch your BODY CHANGE!!!
Sign up today
JOIN US FOR A SUPPORTIVE TEAM WITH AN EDUCATED COACH THAT BELIEVES IN SUSTAINABLE WEIGHT LOSS AND FITNESS AS A LIFESTYLE!! *results vary by individual
2018 CEF Coaching Spring Special!
Make this your best season ever! Join this specialized program and receive health education while you are burning fat and increasing muscle! WE USE PROVEN METHODS FOR WEIGHT LOSS, NO SUPPLEMENTS & NO QUICK FIXES! SUSTAINABLE WEIGHT LOSS IS THE ONLY SOLUTION TO LOOKING AND FEELING YOUR BEST!
ENROLLMENT IS ONGOING
FOR: ANYONE THAT WANTS TO LOOK AND FEEL THEIR BEST
HOW LONG: COACHING IS MONTHLY (*SEE DETAILS ON OUR “WHAT IS COACHING” FORM AND MORE AT SIGN UP LINK BELOW
WHAT DOES IT INCLUDE: A WRITTEN FOOD AND WORKOUT PLAN INCLUDING ALL “FITNESS LIFESTYLE” OR ‘ATHLETE PREP” PLAN SUPPORTS (FOOD PLANNER, GROCERIES, AND MORE), ACCESS TO TEAM PRIVATE SUPPORT PAGE, WEEKLY CALLS AND EMAILS WITH COACH
AND….OUR SPRING BEST DEAL FOR OPTIMUM RESULTS!!! WE ARE INCLUDING 3 PERSONAL TRAINING SESSIONS IN ALL COACHING PLANS THAT ENROLL IN MARCH OR APRIL OF 2018 FOR 50% OFF OF PT PRICING. *SEE COACH FOR DETAILS AND SCHEDULING. THIS IS A ONE TIME DEAL ONLY TO JUMP START YOUR SUCCESS!!!
SIGN UP LINK (please cut and paste this into your browser or simply login to mindbody online and visit CEFitness:
Get on your coaching plan now, LOVE your BODY !
Fitness Lifestyle Coaching Tips and Tricks:
*When sticking to your routine is most important, try writing positive affirmations and posting them where you can see! (example: "I am working hard to get fit for me!")
*In order to increase hydration for weight loss, enjoy water, flavored water, seltzer and herbal tea!
*For optimum results on any plan, make small attainable goals for short term and keep a longer term, larger goal on the horizon.